"Not just strong...Country strong!"

Welcome to the home of the Big Country Strength Club.  We are a strength  & conditioning club based in Michigan.    Our training facility is affectionately called "The Barnyard" and is located in the farmlands of Mason/Okemos, Michigan.  We strive to produce the strongest and most conditioned athletes in all sports.  We use both orthodox and unorthodox training methods in the gym and out on the "farm".  Our methods are proven and our results are impressive.  We will train individuals, as well as teams.  Programs are based on your needs:  Strength, speed, conditioning, endurance.  Programs are also available in One-on-One, small group and camp formats.

Here is what some have had to say about "Coach Pain"...

"The results from John Harris's logical system of lifting weights and the addition of proper technique has undoubtedly been the key factor in my improving strength."   "He has inspired me, and has given me the most increased confidence in my life so far."  Joshua Waeiss, OL, #72, Capital City Stealth Minor League Football.

CLICK BANNER FOR INFO ON UPCOMING STRENGTH EVENT

RATES ARE REASONABLE FOR BOTH INDIVIDUALS AND TEAMS

Gym Founder/Trainer; John "Coach Pain" Harris

"Lift Hard...Or Get Out Of The Gym!"